Long Run

I met with my fellow Team in Training members in the parking lot of Austin High School at 6:30 on Saturday morning. We started by listening to a heartfelt story of a fellow runner who had lost a friend to Hodgkin's disease. It really puts running in perspective and makes me realize that I am running because I can, and, for that, I am very thankful. One of the TnT sayings is that running long distances and raising money is difficult, but try chemotherapy.

The planned run was 7 miles down Lake Austin Blvd and in the beautiful neighborhood in and around Scenic Blvd on the North Side of Lake Austin. The course was great because it had a significant number of hills which was great training. Plus, the view of the lake and the amazing houses kept me "sightseeing" instead of thinking of the run. This week's run was going to prove to be a confidence builder or confidence buster because the furthest I have run recently is 6 miles, and that was several weeks ago.

The group that I was running with got lost; it was a case of the blind leading the blind. Luckily, I had my Polar watch that keeps distance so I could still tell how far we had been running even though we strayed from the original course. My goal was just to complete the original 7 miles wherever that happened to be and walk back to Austin high, if necessary. However, once I hit the 7 mile mark, I couldn't stop. Everything felt great and I was in the groove experiencing runner's high. The final run was 8.2 miles in 1 hour and 26 minutes or a 10:30/mile pace including 2 water stops. What a great run!!

Unfortunately, I was only able to run 8 miles earlier in the week, so my weekly mileage was 16.2 miles. I was shooting for 20 miles. Next week's long run is supposed to be 8 miles, but I won't be able to run with the group because I'll be in Houston for my brother's wedding. I am planning to get a couple of runs in at Memorial Park.